must be the weather
October 3rd, 2009
It’s typhoon after typhoon here in our area. My children have no classes since Monday and we can’t help but just stay home and just watch TV the whole day. I even bought several DVDs because sometimes there’s nothing good to watch on TV. Lying down most of the time is doing damage to my back. That’s why I do some stretching and back exercises whenever I can so it won’t worsen. I always refer to Back2Yourself.com for various back exercises.











Recent Comments